Metropolitan Pizza & Cafe Menu

A dense, moist sourdough bread enhanced by rye starter, whole wheat flour, and 11 whole grains! Quite nutritious, this loaf features a slightly less sourdough flavor than our Whole Wheat Sandwich

A chewy, moderate sourdough (slightly stronger sourdough than multigrain), made with 8-whole grains. This is less dense than the comparable Multigrain with a slightly airy, tangy taste.

Our yeasted (non-sourdough) white flour loaf.

Made from one of the oldest known grains, this organic bread is dense, moist and chewy and is an alternative for those who are wheat sensitive.

Our dense, rich, slightly sourdough wheat bread with plump black raisins, toasted walnuts, and toasted pecans.

You cant go wrong with this one; pronounced, pan o luh-vahn the name basically means sourdough, or leavened (levain) bread (pain). It is our signature bread with the M. It has a thick crust and a dense, chewy interior. Made with wheat flour and white starter, and has a wonderful sourdough flavor.

A full bodied white flour sourdough with a beautiful porous crumb.

A dark roasted coffee with cocoa undertones, aromatics of red currant and a hearty, rich, well-balanced finish.

The full-bodied favorite served in our shops a blend of Columbian and Honduran beans that's both delicate and complex.

Try the whole grain granola Epicurious.com calls "the best in the U.S.!" Crunchy oats, chewy sundried berries, toasted nuts and seeds, and just the right amount of sweet make this a beloved item. 12oz bag.

You'll never miss what's missing from our new Gluten Free Dairy Free Granola. With just a hint of sweet and lots of crunch, it's a delicious, all-natural treat any time of day. 12oz bag.

This nut-free granola combines the antioxidant power of pomegranate, goji berries, blueberries and cranberries with crunchy whole grain oats. A touch of cinnamon and a sprinkle of sea salt round out the flavors. 12oz bag.

Dark chocolate and coffee marry perfectly in this variation of our award-winning original granola. Includes crunchy almonds, wheat germ and sesame seeds. 12oz bag.

Made in the traditional European style, this lightly salted butter is deliciously cultured and churned in small batches from fresh, Vermont cream. 8oz.

Made in the traditional European style, this sea salt butter is deliciously cultured and churned in small batches from fresh, Vermont cream. 6oz.

Tait Farm's Sour Cherry Jam tastes just like eating a fresh cherry pie! This low sugar jam is a perfect balance between sweet and tart, and is made with more than half a pound of fresh fruit per jar. One bite, and you will immediately be reminded of summertime and the taste of fresh picked cherries. 9oz jar

These preserves are a Tait Farm Foods favorite! Blueberry Preserves taste just like eating fresh fruit. This low sugar jam is made with whole blueberries (over a half pound of fresh fruit per jar). One bite, and you will immediately be reminded of summertime and the taste of fresh picked blueberries. 9oz jar

Heat at home turkey meatballs

Pickle Spears, made by Brine Street, in Philly

Pickled green beans, made by Brine Street, in Philly

1 pound of our house made tarragon chicken salad

House-made Soup by the quart-Call for details 267-990-8055

One dozen eggs from Paper Hill Farm in Malvern, PA. These eggs are from heritage breed foraging hens, they are soy free and non-GMO.

Chick peas, tahini, garlic, olive oil, lemon juice, cumin, salt, citric acid- 8 oz.

Corn, red peppers, plum tomatoes, onions, red wine vinegar, olive oil, minced garlic, salt, pepper, lemon juice- 8 oz.

Fresh basil, Parmesan cheese, toasted pine nuts, almonds, olive oil, garlic, salt, pepper- 8 oz.

Kalamata olives, olive oil, lemon juice and zest, imported anchovies, garlic, salt, pepper- 8 oz.